Badminton Smash Arm Rotation. let your arm naturally swing forward (i.e. when they make contact with their smash, their wrists are basically neutral ( neither cocked nor uncocked ). we have a few key tips to maximise your backhand smash power: This reduces the power but increases the steepness of the smash, making it harder for your opponent to return. you generate energy from your legs, then rotate your hips, then upper torso, then your shoulders and elbow come through, as well as your forearm and wrist. if we're talking full power smash, if you can jump, your can scissor kick. One of the most prevalent errors in smash technique is relying too heavily on arm strength to generate power. You need to be in a bevel (not backhand) grip as this allows you to create maximum rotation. No forced inward rotation of the top part of your arm), as this will allow you to feel the. instead of using the full arm motion that a smash uses, the stick smash makes use of forearm rotation and the snap of your wrist.
from www.youtube.com
No forced inward rotation of the top part of your arm), as this will allow you to feel the. if we're talking full power smash, if you can jump, your can scissor kick. when they make contact with their smash, their wrists are basically neutral ( neither cocked nor uncocked ). You need to be in a bevel (not backhand) grip as this allows you to create maximum rotation. let your arm naturally swing forward (i.e. you generate energy from your legs, then rotate your hips, then upper torso, then your shoulders and elbow come through, as well as your forearm and wrist. instead of using the full arm motion that a smash uses, the stick smash makes use of forearm rotation and the snap of your wrist. This reduces the power but increases the steepness of the smash, making it harder for your opponent to return. we have a few key tips to maximise your backhand smash power: One of the most prevalent errors in smash technique is relying too heavily on arm strength to generate power.
Badminton rotation When your partner smashes, the timing to go to the
Badminton Smash Arm Rotation when they make contact with their smash, their wrists are basically neutral ( neither cocked nor uncocked ). No forced inward rotation of the top part of your arm), as this will allow you to feel the. You need to be in a bevel (not backhand) grip as this allows you to create maximum rotation. when they make contact with their smash, their wrists are basically neutral ( neither cocked nor uncocked ). let your arm naturally swing forward (i.e. we have a few key tips to maximise your backhand smash power: if we're talking full power smash, if you can jump, your can scissor kick. instead of using the full arm motion that a smash uses, the stick smash makes use of forearm rotation and the snap of your wrist. This reduces the power but increases the steepness of the smash, making it harder for your opponent to return. One of the most prevalent errors in smash technique is relying too heavily on arm strength to generate power. you generate energy from your legs, then rotate your hips, then upper torso, then your shoulders and elbow come through, as well as your forearm and wrist.
